As women we tend to hold onto things, stress more, and have more to do in our lives. We need to take time for ourselves to make us more relaxed, and capable of dealing with what is to come. I make time for myself everyday to do something creative, and make something that is my own. I'm a better person for it too! I am more calm and relaxed during the day with the kids because I had some me time. I even wake up at 6 am for alittle me time on the computer! You need to make time for yourself as well! Do you?